Followers

Saturday, April 22, 2017

Health writting on schools

healthy food



It will start looking on schools of the countries to help children with their health. It is important because children are eating a lot junk food an soda. To control this on the schools I  think we have to start suspending junk food for example hamburguers, hot dogs,empadadas and drinks with high sgugar level.
Other idea is to improve the food of the restaurants on the schools because those restaurants use fats and colorants. Also would give to physical education teachers gyms  equipated with machines and bikes.
The food is important in the house, It can't be junk food because the work on the school will be loosen, also It is important that parents  send to their children healthy food such as protein and low sugar juices and that in the schools children do enough exercises or sports because the present children have problems of diabetes and obesity due for poor nutrition.
To improve It, is necessary to take away little food, do different sports and go to the nutritionist in schools and every year visit the schools.





Sunday, April 16, 2017

My holy week


On the holy week I went for  palm Sunday and later went with my family to eat .The ohter day I was in my house, watching tv and helping to  my parents. 


           

   On Tuesday I went to the Santafe mall with my sister for watching     a movie and eat  McDonald´s hamburguer





On Wednesday I traveled to my farm with my parents and my mom´s family came with us. On Thursday, we spent time in family.  For my family, it is important to dedicate time to God because it  explains us how our lord resurrected and died  for us.


With my family went to mass on Thursday where God washed his apostles´  feet.


 And gave the bread and wine and on Friday we  went  to the'' via crucis''.

Then  we went to the  San Luis´ village and I ate an ice cream  in the park  with my cousins.  At  night we returned to the farm because on  Saturday, we would  travel to Guateque to greet my aunts and then to Bogota for water and  fire blessing and easter.





And today  Sunday is   God's  resurrection 





Saturday, March 25, 2017

Messange

  pharses

The smile is the only virus that does not harm the soul.  
let your smile change the world.
A day without laughter is day wasted.

love is the beauty of the soul.
love is blind.


A good fiend knows all your best stories.




live each day as if it were your last.



I dont want a perfect life,I want happen life.

never give up ..


video

       festival of lights
  

                                                             


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Galery

                                                     
                                                       THE VIDEO  
  




                                CLICK THE VIDEO